24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ALEX NIXON (#148)
Finished
GUN TIME:  04:25:39
Place
78  OF 1317
Male
74  OF 976
30-34
12  OF 173

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:58 00:30:58 183 148 25 3.68 / 16:17 17:26:24

T1 00:01:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:56 00:32:55 163 129 22 - / - 19:48:21

Cycle 02:30:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:14:20 01:47:18 270 249 38 35.51 / 01:41 19:29:23
Bike 90k 01:16:17 03:03:35 259 240 36 35.84 / 01:40 07:32:21

T2 00:01:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:13 03:04:50 35 27 6 - / - 00:43:36

Run 01:20:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:24:50 03:29:42 25 25 4 15.93 / 03:45 14:51:48
Run 11.1k 00:16:44 03:46:27 23 22 2 16 / 03:44 11:28:34
Run 14k 00:11:27 03:57:56 23 22 2 15.82 / 03:47 19:03:22
Run 16.8k 00:11:38 04:09:35 21 20 2 15.57 / 03:51 01:58:21
Run 19.8k 00:11:08 04:20:45 21 20 2 15.65 / 03:49 02:46:11
Run 21.1k 00:04:52 04:25:38 18 18 2 15.66 / 03:49 20:07:44