24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TAKASHI HAMANA (#1483)
Finished
GUN TIME:  07:05:19
Place
1236  OF 1317
Male
936  OF 976
65-69
7  OF 7

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:43:20 00:43:20 1036 789 6 2.63 / 22:48 04:47:15

T1 00:05:04 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:04 00:48:26 1127 839 6 - / - 10:32:21

Cycle 03:23:40 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 44k 01:34:27 02:22:54 1170 911 7 27.94 / 02:08 06:13:29
Bike 90k 01:49:11 04:12:07 1222 933 7 26.51 / 02:15 16:49:22

T2 00:03:56 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:56 04:16:04 981 731 6 - / - 13:39:59

Run 02:49:12 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 6.6k 00:51:05 05:07:11 1269 947 7 7.75 / 07:44 04:01:06
Run 11.1k 00:33:52 05:41:05 1255 937 7 7.83 / 07:39 20:11:40
Run 14k 00:23:45 06:04:51 1251 935 7 7.72 / 07:46 01:15:26
Run 16.8k 00:24:54 06:29:47 1246 932 7 7.53 / 07:57 12:40:22
Run 19.8k 00:25:00 06:54:48 1244 931 7 7.48 / 08:00 07:38:43
Run 21.1k 00:10:29 07:05:18 1243 931 7 7.48 / 08:01 00:29:13