24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PHILIP MONFRIES (#1485)
Finished
GUN TIME:  06:04:03
Place
1010  OF 1317
Male
792  OF 976
65-69
6  OF 7

Swim 00:43:48 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:43:48 00:43:48 1059 805 7 2.6 / 23:03 03:19:26

T1 00:06:50 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:06:50 00:50:39 1252 927 7 - / - 08:26:17

Cycle 02:56:22 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 44k 01:25:44 02:16:25 880 723 5 30.78 / 01:56 07:55:23
Bike 90k 01:30:36 03:47:02 895 729 5 30.61 / 01:57 08:36:01

T2 00:05:02 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:02 03:52:06 1142 847 7 - / - 11:07:44

Run 02:11:55 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 6.6k 00:40:18 04:32:26 1081 834 6 9.82 / 06:06 16:28:04
Run 11.1k 00:27:23 04:59:50 1059 816 6 9.83 / 06:06 21:42:08
Run 14k 00:18:34 05:18:25 1044 805 5 9.73 / 06:09 18:27:24
Run 16.8k 00:19:14 05:37:41 1024 789 5 9.54 / 06:17 13:03:19
Run 19.8k 00:18:22 05:56:05 1005 778 5 9.58 / 06:15 04:48:23
Run 21.1k 00:07:56 06:04:02 1000 778 5 9.59 / 06:15 07:26:21