24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CATHERINE VERRY (#1490)
Finished
GUN TIME:  06:15:33
Place
1083  OF 1317
Female
242  OF 341
65-69
2  OF 4

Swim 00:47:20 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 1.9k 00:47:20 00:47:20 1167 290 1 2.4 / 24:54 18:10:08

T1 00:03:28 0.20km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:03:28 00:50:49 804 214 2 - / - 22:00:17

Cycle 02:57:19 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 44k 01:27:13 02:18:04 943 179 2 30.26 / 01:58 06:47:32
Bike 90k 01:30:04 03:48:10 918 173 1 30.45 / 01:58 00:50:58

T2 00:03:22 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:22 03:51:33 871 228 1 - / - 11:51:02

Run 02:23:57 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 6.6k 00:41:03 04:32:38 1107 258 2 9.64 / 06:13 23:55:26
Run 11.1k 00:29:23 05:02:02 1113 264 3 9.45 / 06:20 01:51:31
Run 14k 00:20:25 05:22:27 1116 265 3 9.24 / 06:29 02:11:56
Run 16.8k 00:21:16 05:43:44 1108 264 3 8.98 / 06:40 03:23:13
Run 19.8k 00:21:42 06:05:28 1106 264 3 8.87 / 06:45 18:08:16
Run 21.1k 00:10:02 06:15:32 1115 267 3 8.79 / 06:49 15:25:00