24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

AMANDA CHAPMAN (#1509)
Finished
GUN TIME:  05:21:33
Place
605  OF 1317
Female
104  OF 341
45-49
11  OF 53

Swim 00:37:48 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:37:48 00:37:48 699 153 24 3.01 / 19:53 11:58:07

T1 00:02:22 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:22 00:40:11 344 71 7 - / - 21:37:10

Cycle 03:00:49 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:29:08 02:09:21 1035 209 29 29.61 / 02:01 17:06:20
Bike 90k 01:31:40 03:41:02 986 200 28 29.86 / 02:00 14:38:01

T2 00:02:02 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:02 03:43:06 362 88 9 - / - 11:20:05

Run 01:38:24 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:29:14 04:12:21 251 26 2 13.54 / 04:25 00:56:00
Run 11.1k 00:20:08 04:32:30 252 26 3 13.48 / 04:26 23:49:29
Run 14k 00:13:49 04:46:20 253 27 3 13.28 / 04:30 18:40:00
Run 16.8k 00:14:37 05:00:59 254 30 3 12.94 / 04:38 16:57:59
Run 19.8k 00:14:18 05:15:19 258 31 3 12.88 / 04:39 23:32:18
Run 21.1k 00:06:11 05:21:32 255 30 3 12.86 / 04:39 23:11:51