24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CASSIE DONOVAN (#1513)
Finished
GUN TIME:  05:05:06
Place
424  OF 1317
Female
66  OF 341
30-34
13  OF 58

Swim 00:28:46 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:28:46 00:28:46 84 15 3 3.96 / 15:08 06:53:20

T1 00:01:43 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:43 00:30:30 88 20 5 - / - 06:55:04

Cycle 02:42:42 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:19:58 01:50:30 572 82 13 33 / 01:49 08:15:04
Bike 90k 01:22:43 03:13:14 560 82 13 33.18 / 01:48 09:37:48

T2 00:01:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:19 03:14:35 53 9 2 - / - 09:39:09

Run 01:50:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:32:46 03:47:23 585 89 21 12.07 / 04:58 10:11:57
Run 11.1k 00:22:47 04:10:11 596 95 23 11.98 / 05:00 10:34:45
Run 14k 00:15:38 04:25:50 593 96 23 11.79 / 05:05 10:50:24
Run 16.8k 00:16:32 04:42:23 591 98 23 11.48 / 05:13 11:06:57
Run 19.8k 00:15:42 04:58:07 586 100 24 11.47 / 05:13 11:22:41
Run 21.1k 00:06:56 05:05:05 583 99 24 11.45 / 05:14 11:29:39