24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BRUCE HOPKINS (#1527)
Finished
GUN TIME:  05:08:31
Place
467  OF 1317
Male
394  OF 976
55-59
13  OF 47

Swim 00:35:15 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:15 00:35:15 508 398 16 3.23 / 18:33 07:13:19

T1 00:03:58 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:58 00:39:15 946 699 31 - / - 07:17:19

Cycle 02:39:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:19:39 01:58:56 548 470 18 33.14 / 01:48 08:37:00
Bike 90k 01:19:20 03:18:17 463 401 14 33.95 / 01:46 09:56:21

T2 00:04:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:11 03:22:30 1031 769 34 - / - 10:00:34

Run 01:45:59 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:31:26 03:53:58 453 384 7 12.59 / 04:45 10:32:02
Run 11.1k 00:21:52 04:15:51 468 397 10 12.48 / 04:48 10:53:55
Run 14k 00:14:47 04:30:39 466 393 9 12.32 / 04:51 11:08:43
Run 16.8k 00:15:34 04:46:14 464 388 9 12.04 / 04:58 11:24:18
Run 19.8k 00:15:27 05:01:42 477 398 10 11.97 / 05:00 11:39:46
Run 21.1k 00:06:46 05:08:30 479 400 11 11.94 / 05:01 11:46:34