24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TOM PAGANONI (#1557)
Finished
GUN TIME:  05:07:51
Place
457  OF 1317
Male
387  OF 976
30-34
71  OF 173

Swim 00:28:36 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:36 00:28:36 74 61 8 3.98 / 15:03 05:16:37

T1 00:02:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:04 00:30:42 219 170 31 - / - 12:45:23

Cycle 02:35:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:19:46 01:50:29 557 477 79 33.09 / 01:48 07:58:30
Bike 90k 01:15:30 03:06:01 358 324 49 34.77 / 01:43 16:34:02

T2 00:01:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:26 03:07:29 91 73 17 - / - 07:55:30

Run 02:00:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:32:53 03:40:24 599 507 111 12.03 / 04:59 13:58:25
Run 11.1k 00:24:54 04:05:19 701 576 118 11.51 / 05:12 08:03:20
Run 14k 00:17:32 04:22:53 740 601 124 11.14 / 05:23 13:10:53
Run 16.8k 00:17:33 04:40:27 736 597 123 10.84 / 05:31 03:05:08
Run 19.8k 00:18:48 04:59:17 771 616 123 10.62 / 05:38 13:57:17
Run 21.1k 00:08:31 05:07:50 795 635 127 10.52 / 05:42 13:15:50