24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CLARINDA SHEELEY (#1571)
Finished
GUN TIME:  05:17:17
Place
571  OF 1317
Female
96  OF 341
30-34
19  OF 58

Swim 00:35:03 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 488 107 23 3.25 / 18:27 07:00:47

T1 00:02:29 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:29 00:37:34 402 84 20 - / - 07:03:18

Cycle 02:43:36 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:21:01 01:58:37 636 94 16 32.58 / 01:50 08:24:21
Bike 90k 01:22:34 03:21:12 584 91 16 33 / 01:49 09:46:56

T2 00:02:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:12 03:23:26 443 108 26 - / - 09:49:09

Run 01:53:48 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:34:54 03:58:21 759 143 36 11.34 / 05:17 10:24:04
Run 11.1k 00:23:34 04:21:56 731 137 33 11.38 / 05:16 10:47:40
Run 14k 00:15:51 04:37:48 713 131 31 11.29 / 05:18 11:03:32
Run 16.8k 00:16:18 04:54:08 680 122 29 11.11 / 05:23 11:19:51
Run 19.8k 00:15:58 05:10:07 664 116 27 11.13 / 05:23 11:35:51
Run 21.1k 00:07:07 05:17:16 661 115 27 11.12 / 05:23 11:42:59