IRONMAN 70.3 Western Sydney (2019)
JAKE SIRMAIS (#1573)
Finished
GUN TIME:
04:51:21
Place
271
OF
1317
Male
238
OF
976
25-29
28
OF
109
Swim 00:43:14 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:14 | 00:43:14 | 1026 | 783 | 89 | 2.63 / 22:45 | 07:50:51 |
T1 00:02:39 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:39 | 00:45:54 | 480 | 371 | 50 | - / - | 07:53:31 |
Cycle 02:24:45 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:11:58 | 01:57:54 | 163 | 156 | 18 | 36.68 / 01:38 | 09:05:30 |
| Bike 90k | 01:12:46 | 03:10:41 | 134 | 127 | 19 | 37.3 / 01:36 | 10:18:18 |
T2 00:03:28 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 03:14:10 | 883 | 652 | 80 | - / - | 10:21:47 |
Run 01:37:09 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:31:37 | 03:45:48 | 470 | 399 | 55 | 12.52 / 04:47 | 10:53:25 |
| Run 11.1k | 00:19:11 | 04:05:01 | 316 | 273 | 37 | 13.1 / 04:34 | 11:12:38 |
| Run 14k | 00:13:19 | 04:18:22 | 283 | 248 | 32 | 13.08 / 04:35 | 11:25:58 |
| Run 16.8k | 00:13:16 | 04:31:39 | 238 | 212 | 27 | 13.01 / 04:36 | 11:39:16 |
| Run 19.8k | 00:13:34 | 04:45:15 | 226 | 202 | 25 | 13.04 / 04:35 | 11:52:52 |
| Run 21.1k | 00:06:04 | 04:51:20 | 228 | 204 | 26 | 13.03 / 04:36 | 11:58:57 |
Social Share