24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NURU SOMI (#1575)
Finished
GUN TIME:  04:13:39
Place
28  OF 1317
Male
27  OF 976
30-34
2  OF 173

Swim 00:26:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:26:43 00:26:43 24 21 1 4.26 / 14:03 11:54:23

T1 00:01:41 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:41 00:28:25 77 61 5 - / - 05:39:25

Cycle 02:16:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:07:44 01:36:11 39 39 3 38.96 / 01:32 21:27:11
Bike 90k 01:09:13 02:45:25 36 36 4 39.41 / 01:31 13:43:05

T2 00:01:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:08 02:46:35 16 12 3 - / - 03:20:55

Run 01:27:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:24:50 03:11:26 24 24 3 15.94 / 03:45 11:22:26
Run 11.1k 00:18:34 03:30:02 44 42 8 15.33 / 03:54 07:24:22
Run 14k 00:13:14 03:43:17 58 56 13 14.81 / 04:02 14:24:17
Run 16.8k 00:12:38 03:55:57 58 56 13 14.53 / 04:07 13:26:57
Run 19.8k 00:12:12 04:08:11 53 51 12 14.56 / 04:07 18:09:11
Run 21.1k 00:05:26 04:13:38 52 50 12 14.54 / 04:07 04:51:18