24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JOSHUA STAPLEY (#1578)
Finished
GUN TIME:  04:26:02
Place
82  OF 1317
Male
78  OF 976
18-24
9  OF 51

Swim 00:27:09 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:27:09 00:27:09 36 30 5 4.19 / 14:17 02:53:35

T1 00:01:34 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:34 00:28:45 48 40 5 - / - 03:31:51

Cycle 02:20:40 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 44k 01:08:16 01:37:02 46 46 8 38.66 / 01:33 21:33:28
Bike 90k 01:12:23 02:49:26 79 77 10 38.38 / 01:33 04:19:12

T2 00:01:44 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:44 02:51:11 228 178 10 - / - 14:04:18

Run 01:34:48 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 6.6k 00:29:04 03:20:17 240 216 15 13.61 / 04:24 05:56:44
Run 11.1k 00:19:56 03:40:14 233 210 12 13.58 / 04:25 15:26:41
Run 14k 00:12:50 03:53:06 195 176 10 13.57 / 04:25 03:32:52
Run 16.8k 00:13:31 04:06:38 181 165 10 13.36 / 04:29 18:03:05
Run 19.8k 00:13:04 04:19:44 174 159 10 13.41 / 04:28 07:59:31
Run 21.1k 00:06:15 04:26:01 177 162 11 13.35 / 04:29 16:49:07