24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

FRASER TURVEY (#1588)
Finished
GUN TIME:  05:11:08
Place
499  OF 1317
Male
423  OF 976
40-44
78  OF 164

Swim 00:43:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:45 00:43:45 1053 800 133 2.6 / 23:01 02:06:06

T1 00:04:23 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:23 00:48:10 1031 759 124 - / - 04:37:11

Cycle 02:29:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:14:05 02:02:16 257 236 48 35.63 / 01:41 08:51:17
Bike 90k 01:15:17 03:17:34 227 210 37 36.14 / 01:39 13:56:35

T2 00:02:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 03:20:07 567 426 74 - / - 14:29:08

Run 01:50:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:34:15 03:54:23 704 581 94 11.56 / 05:11 14:10:04
Run 11.1k 00:22:39 04:17:03 669 557 91 11.69 / 05:07 10:32:44
Run 14k 00:15:30 04:32:35 645 536 88 11.59 / 05:10 10:21:36
Run 16.8k 00:16:06 04:48:42 623 518 83 11.38 / 05:16 11:27:43
Run 19.8k 00:15:30 05:04:13 598 496 79 11.41 / 05:15 18:29:54
Run 21.1k 00:06:52 05:11:07 590 488 79 11.4 / 05:15 12:03:28