24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

Chris JOSEPH (#1613)
Finished
GUN TIME:  05:05:07
Place
425  OF 1317
Male
359  OF 976
35-39
63  OF 176

Swim 00:32:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:57 00:32:57 314 256 47 3.45 / 17:20 07:18:08

T1 00:02:19 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:19 00:35:18 323 254 47 - / - 07:20:29

Cycle 02:34:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:16:07 01:51:27 349 314 61 34.67 / 01:43 08:36:38
Bike 90k 01:18:27 03:09:55 342 311 61 34.92 / 01:43 09:55:06

T2 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:12:34 611 460 85 - / - 09:57:45

Run 01:52:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:33:20 03:45:55 634 529 96 11.87 / 05:03 10:31:06
Run 11.1k 00:23:27 04:09:23 659 548 97 11.72 / 05:07 10:54:34
Run 14k 00:16:10 04:25:34 659 547 95 11.5 / 05:12 11:10:45
Run 16.8k 00:16:23 04:41:59 646 537 91 11.27 / 05:19 11:27:10
Run 19.8k 00:16:07 04:58:08 640 532 90 11.25 / 05:19 11:43:19
Run 21.1k 00:06:56 05:05:06 633 526 89 11.25 / 05:19 11:50:17