24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

Kate THORNTON (#1651)
Finished
GUN TIME:  06:47:28
Place
1195  OF 1317
Female
288  OF 341
45-49
45  OF 53

Swim 00:43:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:43:15 00:43:15 1028 244 37 2.63 / 22:45 06:29:05

T1 00:04:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:08 00:47:24 986 262 38 - / - 18:06:34

Cycle 03:19:22 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:35:12 02:22:38 1176 263 41 27.72 / 02:09 16:35:08
Bike 90k 01:44:09 04:06:48 1190 272 42 27.08 / 02:12 22:12:38

T2 00:04:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:18 04:11:07 1047 267 42 - / - 09:30:17

Run 02:36:18 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:44:38 04:55:47 1192 291 45 8.87 / 06:45 23:24:57
Run 11.1k 00:32:48 05:28:36 1196 294 45 8.59 / 06:58 08:41:06
Run 14k 00:22:45 05:51:22 1200 295 44 8.38 / 07:09 19:37:12
Run 16.8k 00:23:19 06:14:43 1190 288 43 8.15 / 07:21 04:57:13
Run 19.8k 00:23:11 06:37:55 1192 291 44 8.09 / 07:24 20:03:45
Run 21.1k 00:09:30 06:47:27 1187 289 44 8.09 / 07:24 09:53:17