24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHAYNE ALLEN (#1797)
Finished
GUN TIME:  05:38:46
Place
797  OF 1317
Male
645  OF 976
PC
2  OF 3

Swim 00:43:44 1.90km

Location Split Race Time Pos Male PC Speed/Pace TOD
Swim 1.9k 00:43:44 00:43:44 1051 798 1 2.6 / 23:01 07:02:43

T1 00:05:02 0.20km

Location Split Race Time Pos Male PC Speed/Pace TOD
T1 00:05:02 00:48:48 1124 838 2 - / - 07:07:47

Cycle 02:30:39 90.0km

Location Split Race Time Pos Male PC Speed/Pace TOD
Bike 44k 01:15:47 02:04:36 329 299 2 34.83 / 01:43 08:23:35
Bike 90k 01:14:51 03:19:28 260 241 2 35.84 / 01:40 09:38:27

T2 00:04:17 0.10km

Location Split Race Time Pos Male PC Speed/Pace TOD
T2 00:04:17 03:23:47 1044 778 2 - / - 09:42:46

Run 02:14:56 21.1km

Location Split Race Time Pos Male PC Speed/Pace TOD
Run 6.6k 00:37:57 04:01:45 975 765 2 10.43 / 05:45 10:20:44
Run 11.1k 00:27:31 04:29:17 1008 782 2 10.16 / 05:53 10:48:16
Run 14k 00:18:25 04:47:44 1000 778 2 10 / 05:59 11:06:43
Run 16.8k 00:23:00 05:10:45 1047 805 2 9.42 / 06:21 11:29:44
Run 19.8k 00:19:08 05:29:55 1034 794 2 9.41 / 06:22 11:48:54
Run 21.1k 00:08:48 05:38:45 1034 794 2 9.38 / 06:23 11:57:44