24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAL NEMECEK (#181)
Finished
GUN TIME:  05:32:34
Place
725  OF 1317
Male
591  OF 976
40-44
100  OF 164

Swim 00:39:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:58 00:39:58 840 650 109 2.85 / 21:02 22:51:02

T1 00:04:24 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:44:24 1036 764 126 - / - 01:22:08

Cycle 02:57:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:27:22 02:11:48 950 770 133 30.21 / 01:59 12:36:11
Bike 90k 01:29:54 03:41:43 917 745 130 30.45 / 01:58 18:26:07

T2 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 03:44:50 794 589 103 - / - 17:15:53

Run 01:47:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:31:08 04:15:59 412 347 60 12.71 / 04:43 16:23:43
Run 11.1k 00:21:38 04:37:38 431 363 61 12.61 / 04:45 19:42:02
Run 14k 00:15:52 04:53:32 490 413 68 12.22 / 04:54 15:47:56
Run 16.8k 00:16:12 05:09:45 508 424 70 11.87 / 05:03 18:27:29
Run 19.8k 00:15:33 05:25:20 512 427 68 11.82 / 05:04 09:56:24
Run 21.1k 00:07:11 05:32:33 518 430 68 11.75 / 05:06 11:50:17