24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DARREN ALCHIN (#191)
Finished
GUN TIME:  04:39:42
Place
160  OF 1317
Male
150  OF 976
45-49
19  OF 132

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:13 00:36:13 596 466 64 3.14 / 19:03 04:39:12

T1 00:02:46 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:39:00 534 408 61 - / - 06:25:20

Cycle 02:26:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:12:19 01:51:21 178 168 24 36.49 / 01:38 04:51:01
Bike 90k 01:14:34 03:05:57 180 170 25 36.75 / 01:37 02:42:16

T2 00:01:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:17 03:07:15 43 35 1 - / - 15:10:15

Run 01:32:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:28:05 03:35:22 148 139 13 14.09 / 04:15 00:15:01
Run 11.1k 00:18:58 03:54:21 141 131 13 14.14 / 04:14 15:30:40
Run 14k 00:12:52 04:07:15 132 124 13 14 / 04:17 09:16:54
Run 16.8k 00:13:28 04:20:45 129 122 14 13.71 / 04:22 02:00:24
Run 19.8k 00:13:03 04:33:49 123 116 13 13.72 / 04:22 10:43:28
Run 21.1k 00:05:51 04:39:41 124 117 13 13.69 / 04:22 02:06:01