24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TAMARA MADDEN (#210)
Finished
GUN TIME:  05:22:42
Place
621  OF 1317
Female
110  OF 341
45-49
12  OF 53

Swim 00:41:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:35 00:41:35 936 217 32 2.74 / 21:53 07:55:51

T1 00:03:21 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:21 00:44:58 766 210 25 - / - 07:59:14

Cycle 02:54:05 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:23:00 02:07:59 747 122 14 31.8 / 01:53 09:22:15
Bike 90k 01:31:04 03:39:04 847 150 21 31.01 / 01:56 10:53:20

T2 00:02:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:57 03:42:02 753 195 29 - / - 10:56:18

Run 01:40:38 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:31:07 04:13:10 409 65 6 12.72 / 04:42 11:27:26
Run 11.1k 00:20:46 04:33:58 373 56 5 12.82 / 04:40 11:48:14
Run 14k 00:13:55 04:47:54 353 52 5 12.75 / 04:42 12:02:11
Run 16.8k 00:14:35 05:02:31 339 49 5 12.52 / 04:47 12:16:47
Run 19.8k 00:13:48 05:16:21 323 47 5 12.59 / 04:45 12:30:37
Run 21.1k 00:06:19 05:22:41 315 46 5 12.58 / 04:46 12:36:57