IRONMAN 70.3 Western Sydney (2019)
GRACE THEK (#22)
Finished
GUN TIME:
04:16:03
Place
37
OF 1317
Female
2
OF 341
Pro
2
OF 8
Swim 00:27:03 1.90km
Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:03 | 00:27:03 | 31 | 2 | 4 | 4.22 / 14:14 | 06:45:03 |
T1 00:01:20 0.20km
Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:20 | 00:28:24 | 15 | 4 | 4 | - / - | 06:46:24 |
Cycle 02:23:10 90.0km
Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
---|---|---|---|---|---|---|---|---|
Bike 44k | 01:11:55 | 01:40:19 | 153 | 3 | 6 | 17.24 / 03:31 | 07:58:19 | |
Bike 90k | 01:11:14 | 02:51:34 | 111 | 3 | 5 | 19.69 / 03:03 | 09:09:34 |
T2 00:00:58 0.10km
Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:58 | 02:52:33 | 2 | 1 | 1 | - / - | 09:10:33 |
Run 01:23:30 21.1km
Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
---|---|---|---|---|---|---|---|---|
Run 6.6k | 00:24:58 | 03:17:31 | 29 | 2 | 2 | 16.50 / 03:46 | 09:35:31 | |
Run 11.1k | 00:16:56 | 03:34:28 | 27 | 2 | 2 | 16.88 / 03:45 | 09:52:28 | |
Run 14k | 00:11:33 | 03:46:01 | 28 | 2 | 2 | 15.82 / 03:58 | 10:04:01 | |
Run 16.8k | 00:12:23 | 03:58:25 | 28 | 2 | 2 | 14.00 / 04:25 | 10:16:25 | |
Run 19.8k | 00:12:07 | 04:10:32 | 28 | 2 | 2 | 15.00 / 04:02 | 10:28:32 | |
Run 21.1k | 00:05:30 | 04:16:03 | 30 | 2 | 2 | 15.60 / 04:13 | 10:34:03 |
Social Share