24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KEN RAE (#231)
Finished
GUN TIME:  05:25:11
Place
653  OF 1317
Male
534  OF 976
65-69
3  OF 7

Swim 00:32:22 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:32:22 00:32:22 282 234 2 3.52 / 17:02 07:11:23

T1 00:02:40 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:02:40 00:35:03 489 378 2 - / - 07:14:04

Cycle 02:47:33 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 44k 01:21:10 01:56:14 647 550 2 32.52 / 01:50 08:35:15
Bike 90k 01:26:22 03:22:37 690 581 3 32.22 / 01:51 10:01:38

T2 00:03:26 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:26 03:26:05 880 649 4 - / - 10:05:06

Run 01:59:04 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 6.6k 00:36:00 04:02:07 845 677 3 10.99 / 05:27 10:41:07
Run 11.1k 00:24:28 04:26:36 812 647 3 11 / 05:27 11:05:37
Run 14k 00:16:42 04:43:20 797 640 3 10.87 / 05:30 11:22:20
Run 16.8k 00:17:27 05:00:48 779 625 3 10.64 / 05:38 11:39:49
Run 19.8k 00:16:44 05:17:33 761 608 3 10.65 / 05:37 11:56:34
Run 21.1k 00:07:35 05:25:10 767 613 3 10.63 / 05:38 12:04:11