24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

VANESSA MURRAY (#254)
Finished
GUN TIME:  04:25:09
Place
76  OF 1317
Female
4  OF 341
30-34
1  OF 58

Swim 00:27:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:27:51 00:27:51 53 9 1 4.09 / 14:39 10:48:40

T1 00:01:34 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:34 00:29:26 47 8 1 - / - 23:30:16

Cycle 02:24:56 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:12:22 01:41:50 182 11 1 36.47 / 01:38 04:19:19
Bike 90k 01:12:32 02:54:23 137 8 1 37.25 / 01:36 16:48:33

T2 00:01:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:25 02:55:50 80 17 5 - / - 21:03:19

Run 01:29:17 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:27:12 03:23:03 90 4 2 14.55 / 04:07 22:00:33
Run 11.1k 00:18:17 03:41:21 82 3 1 14.63 / 04:05 05:48:51
Run 14k 00:12:22 03:53:45 82 3 1 14.5 / 04:08 10:34:35
Run 16.8k 00:12:53 04:06:40 79 3 1 14.23 / 04:12 09:40:50
Run 19.8k 00:12:35 04:19:17 76 3 1 14.23 / 04:12 08:13:27
Run 21.1k 00:05:49 04:25:08 77 4 1 14.17 / 04:13 22:52:38