24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LAZIO CRESCENTINI (#256)
Finished
GUN TIME:  05:39:01
Place
801  OF 1317
Male
648  OF 976
35-39
121  OF 176

Swim 00:43:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:35 00:43:35 1044 794 140 2.61 / 22:56 07:28:18

T1 00:03:56 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:56 00:47:33 936 690 124 - / - 07:32:15

Cycle 02:55:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:30:26 02:18:01 1084 853 155 29.18 / 02:03 09:02:43
Bike 90k 01:24:50 03:42:52 868 714 137 30.8 / 01:56 10:27:34

T2 00:02:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:19 03:45:12 484 367 67 - / - 10:29:55

Run 01:53:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:33:27 04:18:41 641 535 97 11.83 / 05:04 11:03:23
Run 11.1k 00:22:54 04:41:36 638 534 95 11.81 / 05:04 11:26:19
Run 14k 00:16:35 04:58:13 658 546 94 11.5 / 05:12 11:42:55
Run 16.8k 00:17:16 05:15:31 670 554 96 11.16 / 05:22 12:00:13
Run 19.8k 00:16:16 05:31:48 660 546 92 11.14 / 05:22 12:16:30
Run 21.1k 00:07:10 05:39:00 660 546 93 11.12 / 05:23 12:23:42