24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TIAGO VILARINHO (#262)
Finished
GUN TIME:  04:54:40
Place
315  OF 1317
Male
272  OF 976
35-39
51  OF 176

Swim 00:35:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:08 00:35:08 495 386 71 3.24 / 18:29 07:19:55

T1 00:03:26 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:26 00:38:36 796 584 104 - / - 07:23:23

Cycle 02:31:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:15:13 01:53:50 306 280 53 35.09 / 01:42 08:38:37
Bike 90k 01:15:52 03:09:43 271 252 46 35.73 / 01:40 09:54:31

T2 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:12 03:12:57 821 609 109 - / - 09:57:44

Run 01:41:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:31:30 03:44:29 458 388 68 12.56 / 04:46 10:29:16
Run 11.1k 00:21:06 04:05:36 426 358 63 12.65 / 04:44 10:50:24
Run 14k 00:14:05 04:19:43 399 339 60 12.58 / 04:46 11:04:31
Run 16.8k 00:14:47 04:34:32 382 325 56 12.35 / 04:51 11:19:19
Run 19.8k 00:13:52 04:48:25 355 304 55 12.44 / 04:49 11:33:12
Run 21.1k 00:06:13 04:54:39 350 300 55 12.44 / 04:49 11:39:26