24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

OLIVER ASHWORTH (#268)
Finished
GUN TIME:  05:05:17
Place
426  OF 1317
Male
360  OF 976
40-44
66  OF 164

Swim 00:31:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:37 00:31:37 229 187 27 3.6 / 16:38 07:24:52

T1 00:02:23 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:23 00:34:01 352 280 50 - / - 07:27:16

Cycle 02:35:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:16:19 01:50:21 360 325 64 34.58 / 01:44 08:43:36
Bike 90k 01:19:34 03:09:57 376 338 64 34.63 / 01:43 10:03:11

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 03:12:34 605 455 81 - / - 10:05:49

Run 01:52:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:31:25 03:44:01 451 383 64 12.59 / 04:45 10:37:16
Run 11.1k 00:23:40 04:07:42 569 481 80 12.08 / 04:57 11:00:57
Run 14k 00:16:12 04:23:56 599 502 81 11.77 / 05:05 11:17:11
Run 16.8k 00:17:40 04:41:38 635 528 88 11.31 / 05:18 11:34:53
Run 19.8k 00:16:44 04:58:24 644 536 89 11.22 / 05:20 11:51:39
Run 21.1k 00:06:51 05:05:16 635 527 87 11.23 / 05:20 11:58:31