24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

PRABAKAR KUPPUSAMY (#274)
Finished
GUN TIME:  05:29:09
Place
697  OF 1317
Male
567  OF 976
40-44
98  OF 164

Swim 00:39:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:56 00:39:56 837 648 108 2.85 / 21:01 10:19:05

T1 00:03:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:28 00:43:26 807 593 106 - / - 05:29:15

Cycle 02:39:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:18:07 02:01:35 464 406 81 33.79 / 01:46 14:54:04
Bike 90k 01:21:10 03:22:47 469 407 75 33.89 / 01:46 05:15:16

T2 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 03:25:34 674 507 90 - / - 08:04:43

Run 02:03:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:39:05 04:04:40 1040 806 134 10.13 / 05:55 17:57:09
Run 11.1k 00:23:32 04:28:13 903 715 115 10.63 / 05:38 18:30:42
Run 14k 00:16:36 04:44:51 868 690 112 10.59 / 05:39 02:30:40
Run 16.8k 00:18:02 05:02:54 862 683 113 10.35 / 05:47 11:22:03
Run 19.8k 00:18:33 05:21:28 870 686 112 10.25 / 05:51 09:13:57
Run 21.1k 00:07:38 05:29:08 867 682 112 10.24 / 05:51 08:48:17