24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MARK THOMPSON (#279)
Finished
GUN TIME:  04:40:40
Place
170  OF 1317
Male
160  OF 976
40-44
28  OF 164

Swim 00:30:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:03 00:30:03 138 116 18 3.79 / 15:49 10:00:50

T1 00:02:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:13 00:32:18 272 209 39 - / - 13:06:25

Cycle 02:28:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:13:01 01:45:21 208 195 34 36.14 / 01:39 11:32:48
Bike 90k 01:15:36 03:00:58 212 197 36 36.32 / 01:39 08:28:25

T2 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 03:03:20 499 378 65 - / - 02:14:07

Run 01:37:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:30:04 03:33:25 313 272 48 13.16 / 04:33 13:04:12
Run 11.1k 00:20:06 03:53:33 287 253 44 13.26 / 04:31 18:54:20
Run 14k 00:13:43 04:07:18 275 242 44 13.13 / 04:34 19:54:45
Run 16.8k 00:13:56 04:21:16 257 227 42 12.93 / 04:38 07:52:03
Run 19.8k 00:13:29 04:34:46 235 209 37 12.99 / 04:37 11:58:53
Run 21.1k 00:05:51 04:40:39 230 205 37 13.01 / 04:36 10:54:46