24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

WADE WARD (#281)
Finished
GUN TIME:  04:58:37
Place
352  OF 1317
Male
302  OF 976
40-44
56  OF 164

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 286 238 39 3.51 / 17:03 07:10:37

T1 00:01:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:50 00:34:16 129 98 15 - / - 07:59:09

Cycle 02:28:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:12:36 01:46:54 191 180 31 36.35 / 01:39 00:21:46
Bike 90k 01:15:43 03:02:38 207 192 35 36.4 / 01:38 11:27:31

T2 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 03:04:42 368 279 44 - / - 12:32:55

Run 01:53:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:35:12 03:39:56 790 637 101 11.24 / 05:20 12:51:29
Run 11.1k 00:23:52 04:03:50 749 608 100 11.26 / 05:19 13:52:03
Run 14k 00:15:28 04:19:19 721 589 97 11.26 / 05:19 18:07:32
Run 16.8k 00:16:43 04:36:03 698 572 93 11.03 / 05:26 06:34:16
Run 19.8k 00:15:43 04:51:48 677 557 91 11.09 / 05:24 15:30:00
Run 21.1k 00:06:47 04:58:36 666 550 90 11.11 / 05:23 03:53:29