24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ANDY WOOD-RICH (#296)
Finished
GUN TIME:  06:14:17
Place
1077  OF 1317
Male
836  OF 976
45-49
111  OF 132

Swim 00:41:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:00 00:41:00 905 700 99 2.78 / 21:34 07:57:10

T1 00:04:18 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 00:45:19 1017 747 103 - / - 08:01:30

Cycle 02:59:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:28:57 02:14:18 1026 819 113 29.67 / 02:01 09:30:28
Bike 90k 01:30:08 03:44:27 957 772 108 30.14 / 01:59 11:00:38

T2 00:02:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:04 03:46:33 376 284 31 - / - 11:02:43

Run 02:27:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:40:43 04:27:17 1095 843 109 9.72 / 06:10 11:43:28
Run 11.1k 00:30:10 04:57:29 1121 854 110 9.39 / 06:23 12:13:40
Run 14k 00:22:37 05:20:07 1150 876 115 8.97 / 06:40 12:36:18
Run 16.8k 00:22:18 05:42:26 1145 870 115 8.69 / 06:53 12:58:37
Run 19.8k 00:22:34 06:05:02 1142 866 114 8.57 / 06:59 13:21:12
Run 21.1k 00:09:13 06:14:16 1143 866 113 8.57 / 07:00 13:30:27