IRONMAN 70.3 Western Sydney (2019)
YORIKO MIYAGAWA (#302)
Finished
GUN TIME:
06:27:54
Place
1130
OF
1317
Female
259
OF
341
45-49
39
OF
53
Swim 00:46:42 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:42 | 00:46:42 | 1153 | 285 | 44 | 2.44 / 24:34 | 07:59:23 |
T1 00:03:48 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:50:31 | 896 | 238 | 31 | - / - | 08:03:12 |
Cycle 03:13:24 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:33:02 | 02:23:35 | 1149 | 254 | 38 | 28.37 / 02:06 | 09:36:16 |
| Bike 90k | 01:40:20 | 04:03:56 | 1154 | 260 | 40 | 27.92 / 02:08 | 11:16:38 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 04:07:10 | 829 | 214 | 34 | - / - | 11:19:52 |
Run 02:20:41 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:43:11 | 04:50:23 | 1161 | 277 | 42 | 9.16 / 06:32 | 12:03:04 |
| Run 11.1k | 00:26:18 | 05:16:42 | 1090 | 254 | 40 | 9.58 / 06:15 | 12:29:23 |
| Run 14k | 00:20:17 | 05:37:01 | 1100 | 260 | 40 | 9.35 / 06:24 | 12:49:42 |
| Run 16.8k | 00:21:38 | 05:58:41 | 1103 | 262 | 40 | 9.04 / 06:38 | 13:11:22 |
| Run 19.8k | 00:21:01 | 06:19:43 | 1101 | 263 | 40 | 8.96 / 06:41 | 13:32:25 |
| Run 21.1k | 00:08:08 | 06:27:53 | 1098 | 261 | 40 | 8.99 / 06:40 | 13:40:34 |
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