24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

GREG PUCHERT (#308)
Finished
GUN TIME:  05:17:59
Place
579  OF 1317
Male
481  OF 976
50-54
33  OF 78

Swim 00:32:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:43 00:32:43 303 248 17 3.48 / 17:13 12:37:24

T1 00:03:00 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:00 00:35:45 630 466 35 - / - 06:57:06

Cycle 02:42:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:20:30 01:56:16 607 521 37 32.79 / 01:49 18:47:38
Bike 90k 01:22:13 03:18:31 562 479 36 33.17 / 01:48 09:39:52

T2 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:59 03:21:31 765 569 39 - / - 15:52:53

Run 01:56:25 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:35:53 03:57:26 836 669 42 11.03 / 05:26 06:18:48
Run 11.1k 00:24:12 04:21:40 795 639 40 11.07 / 05:25 15:59:42
Run 14k 00:16:01 04:37:43 756 611 39 11.02 / 05:26 04:49:05
Run 16.8k 00:16:34 04:54:18 730 594 37 10.86 / 05:31 14:49:00
Run 19.8k 00:16:08 05:10:28 713 581 37 10.9 / 05:30 22:48:30
Run 21.1k 00:07:29 05:17:58 715 584 38 10.87 / 05:31 20:22:40