24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PENNY SLATER (#31)
Finished
GUN TIME:  04:35:50
Place
137  OF 1317
Female
8  OF 341
Pro
5  OF 8

Swim 00:29:26 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:29:26 00:29:26 106 20 5 3.87 / 15:29 20:10:48

T1 00:01:35 0.20km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:35 00:31:02 51 10 6 - / - 08:22:24

Cycle 02:29:12 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 44k 01:13:20 01:44:24 217 15 4 35.99 / 01:40 01:52:26
Bike 90k 01:15:50 03:00:15 219 16 5 36.19 / 01:39 07:21:37

T2 00:01:10 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:10 03:01:27 24 6 4 - / - 18:02:49

Run 01:34:21 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 6.6k 00:27:17 03:28:45 99 5 3 14.51 / 04:08 20:30:07
Run 11.1k 00:18:52 03:47:39 102 5 3 14.42 / 04:09 00:09:01
Run 14k 00:13:19 04:00:59 113 6 4 14.11 / 04:15 03:22:21
Run 16.8k 00:14:18 04:15:19 139 9 6 13.65 / 04:23 14:36:41
Run 19.8k 00:14:01 04:29:21 159 11 6 13.51 / 04:26 11:34:03
Run 21.1k 00:06:27 04:35:49 167 12 6 13.41 / 04:28 22:47:11