24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

INGHIE KWIK (#318)
Finished
GUN TIME:  05:47:55
Place
878  OF 1317
Male
702  OF 976
55-59
25  OF 47

Swim 00:47:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:47:17 00:47:17 1166 877 41 2.41 / 24:53 12:34:23

T1 00:04:40 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:40 00:51:58 1076 799 38 - / - 23:29:05

Cycle 02:57:08 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:28:04 02:20:04 988 795 33 29.97 / 02:00 14:20:30
Bike 90k 01:29:03 03:49:08 913 743 31 30.48 / 01:58 23:22:54

T2 00:05:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:57 03:55:06 1225 909 45 - / - 08:58:53

Run 01:52:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:35:34 04:30:42 808 648 23 11.13 / 05:23 07:01:08
Run 11.1k 00:24:44 04:55:28 805 643 24 11.03 / 05:26 00:59:14
Run 14k 00:15:26 05:10:55 748 604 21 11.08 / 05:24 17:54:41
Run 16.8k 00:15:50 05:26:46 706 578 19 11 / 05:27 00:33:52
Run 19.8k 00:14:46 05:41:33 657 544 18 11.16 / 05:22 23:25:20
Run 21.1k 00:06:20 05:47:54 638 529 18 11.22 / 05:20 08:58:21