24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ANGELA SANDERSON (#331)
Finished
GUN TIME:  05:28:26
Place
692  OF 1317
Female
128  OF 341
30-34
28  OF 58

Swim 00:35:12 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:12 00:35:12 502 110 24 3.23 / 18:31 09:58:07

T1 00:02:34 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:34 00:37:47 444 99 24 - / - 06:47:22

Cycle 02:54:00 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:28:31 02:06:19 1010 203 42 29.82 / 02:00 05:32:34
Bike 90k 01:25:28 03:31:48 844 149 29 31.03 / 01:56 02:34:43

T2 00:02:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:02 03:33:52 363 89 21 - / - 20:43:27

Run 01:54:31 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:33:31 04:07:25 650 110 27 11.8 / 05:04 22:13:40
Run 11.1k 00:23:55 04:31:21 690 120 30 11.58 / 05:10 17:17:36
Run 14k 00:16:06 04:47:29 685 119 29 11.41 / 05:15 08:43:44
Run 16.8k 00:17:04 05:04:34 679 121 28 11.11 / 05:23 10:00:49
Run 19.8k 00:16:26 05:21:01 679 121 28 11.08 / 05:24 18:40:36
Run 21.1k 00:07:23 05:28:25 681 122 28 11.05 / 05:25 17:11:20