24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TIM AITKEN (#335)
Finished
GUN TIME:  05:10:40
Place
492  OF 1317
Male
417  OF 976
40-44
77  OF 164

Swim 00:34:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:08 00:34:08 414 332 64 3.33 / 17:58 05:13:31

T1 00:05:15 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 00:39:25 1154 854 140 - / - 12:25:28

Cycle 02:50:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:22:25 02:01:51 714 598 107 32.03 / 01:52 21:11:14
Bike 90k 01:28:00 03:29:52 754 629 111 31.68 / 01:53 14:22:35

T2 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:20 03:32:14 495 376 64 - / - 08:31:36

Run 01:38:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:28:43 04:00:59 209 190 31 13.78 / 04:21 19:03:41
Run 11.1k 00:20:01 04:21:01 219 196 34 13.65 / 04:23 17:00:24
Run 14k 00:14:00 04:35:03 235 211 37 13.37 / 04:29 20:14:25
Run 16.8k 00:14:54 04:49:58 246 218 39 12.96 / 04:37 15:42:41
Run 19.8k 00:14:20 05:04:19 254 224 43 12.9 / 04:39 23:27:02
Run 21.1k 00:06:18 05:10:39 253 224 43 12.86 / 04:39 21:23:22