24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAEL SMITH (#349)
Finished
GUN TIME:  05:46:17
Place
860  OF 1317
Male
691  OF 976
65-69
4  OF 7

Swim 00:41:11 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:41:11 00:41:11 919 708 5 2.76 / 21:40 00:23:40

T1 00:02:50 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:02:50 00:44:02 557 424 3 - / - 07:13:11

Cycle 02:58:11 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 44k 01:27:04 02:11:07 935 761 6 30.32 / 01:58 18:56:56
Bike 90k 01:31:06 03:42:15 938 759 6 30.3 / 01:58 03:24:44

T2 00:02:51 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:51 03:45:07 715 530 3 - / - 00:14:16

Run 02:01:08 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 6.6k 00:36:31 04:21:40 882 708 4 10.84 / 05:32 01:27:29
Run 11.1k 00:24:45 04:46:26 851 681 4 10.86 / 05:31 04:22:16
Run 14k 00:17:07 05:03:35 848 677 4 10.7 / 05:36 13:26:04
Run 16.8k 00:17:27 05:21:03 815 650 4 10.5 / 05:42 08:23:33
Run 19.8k 00:17:30 05:38:34 809 646 4 10.47 / 05:43 14:37:44
Run 21.1k 00:07:40 05:46:16 810 646 4 10.45 / 05:44 06:08:46