24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LIAM CAVARRA (#360)
Finished
GUN TIME:  05:09:12
Place
472  OF 1317
Male
398  OF 976
18-24
24  OF 51

Swim 00:36:01 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 584 457 24 3.16 / 18:57 10:14:00

T1 00:03:08 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:08 00:39:11 680 499 28 - / - 03:33:50

Cycle 02:36:21 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 44k 01:16:43 01:55:56 385 347 21 34.4 / 01:44 06:33:55
Bike 90k 01:19:37 03:15:34 387 347 21 34.53 / 01:44 17:23:33

T2 00:02:22 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:22 03:17:58 512 389 20 - / - 04:09:17

Run 01:51:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 6.6k 00:32:44 03:50:43 583 495 28 12.09 / 04:57 05:18:42
Run 11.1k 00:22:20 04:13:05 567 479 27 12.08 / 04:57 10:34:24
Run 14k 00:15:16 04:28:22 568 476 27 11.93 / 05:01 01:03:01
Run 16.8k 00:17:04 04:45:28 584 488 28 11.52 / 05:12 06:46:47
Run 19.8k 00:16:10 05:01:39 590 489 27 11.45 / 05:14 23:09:39
Run 21.1k 00:07:30 05:09:11 596 493 28 11.38 / 05:16 00:37:10