24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHAY OCALLAGHAN (#382)
Finished
GUN TIME:  05:14:25
Place
536  OF 1317
Male
451  OF 976
18-24
26  OF 51

Swim 00:38:40 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:38:40 00:38:40 753 589 33 2.94 / 20:21 22:41:23

T1 00:02:50 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:50 00:41:32 559 426 22 - / - 04:00:54

Cycle 02:46:23 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 44k 01:19:46 02:01:20 558 478 24 33.09 / 01:48 04:10:42
Bike 90k 01:26:35 03:27:56 651 548 26 32.45 / 01:50 20:10:39

T2 00:02:51 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:51 03:30:49 716 531 27 - / - 12:13:31

Run 01:43:33 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 6.6k 00:31:24 04:02:14 446 378 25 12.61 / 04:45 01:48:16
Run 11.1k 00:21:47 04:24:02 460 389 25 12.51 / 04:47 14:36:45
Run 14k 00:14:23 04:38:27 439 369 24 12.42 / 04:49 13:07:49
Run 16.8k 00:14:51 04:53:19 420 354 23 12.21 / 04:54 09:36:02
Run 19.8k 00:14:20 05:07:41 406 342 22 12.26 / 04:53 08:47:04
Run 21.1k 00:06:41 05:14:24 405 341 22 12.22 / 04:54 12:17:06