24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

JESSICA DENNIS (#401)
Finished
GUN TIME:  07:03:53
Place
1231  OF 1317
Female
297  OF 341
18-24
17  OF 20

Swim 00:39:46 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:39:46 00:39:46 821 186 14 2.86 / 20:56 17:01:14

T1 00:03:01 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:01 00:42:48 634 168 14 - / - 20:10:57

Cycle 03:27:21 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 44k 01:40:25 02:23:15 1233 293 16 26.28 / 02:16 19:18:03
Bike 90k 01:46:55 04:10:11 1237 296 16 26.04 / 02:18 06:31:39

T2 00:02:58 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:58 04:13:11 761 196 16 - / - 02:47:59

Run 02:50:40 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 6.6k 00:49:36 05:02:49 1254 318 20 7.98 / 07:31 05:20:57
Run 11.1k 00:36:04 05:38:54 1259 319 20 7.77 / 07:43 04:40:23
Run 14k 00:23:12 06:02:08 1252 317 18 7.71 / 07:46 10:10:16
Run 16.8k 00:25:54 06:28:04 1249 315 18 7.47 / 08:01 01:16:12
Run 19.8k 00:24:37 06:52:43 1246 314 18 7.44 / 08:03 20:07:31
Run 21.1k 00:11:08 07:03:52 1247 316 19 7.41 / 08:05 20:48:41