24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ZOE HEINIGER (#405)
Finished
GUN TIME:  04:52:59
Place
291  OF 1317
Female
40  OF 341
18-24
2  OF 20

Swim 00:28:54 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:28:54 00:28:54 89 16 3 3.94 / 15:12 21:49:04

T1 00:02:25 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:25 00:31:21 371 78 7 - / - 09:21:30

Cycle 02:38:41 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 44k 01:18:17 01:49:39 476 63 5 33.72 / 01:46 05:16:29
Bike 90k 01:20:23 03:10:03 451 57 5 34.02 / 01:45 17:56:53

T2 00:01:27 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:27 03:11:32 102 21 1 - / - 10:45:02

Run 01:41:24 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 6.6k 00:30:11 03:41:45 329 45 4 13.11 / 04:34 06:01:54
Run 11.1k 00:20:34 04:02:20 313 42 3 13.11 / 04:34 06:39:10
Run 14k 00:14:22 04:16:43 325 46 3 12.88 / 04:39 04:36:53
Run 16.8k 00:14:52 04:31:37 326 47 3 12.59 / 04:45 21:58:27
Run 19.8k 00:14:30 04:46:08 333 49 3 12.56 / 04:46 03:12:58
Run 21.1k 00:06:48 04:52:58 342 49 3 12.48 / 04:48 06:53:08