24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DAVID ALLAN (#417)
Finished
GUN TIME:  04:57:00
Place
335  OF 1317
Male
289  OF 976
25-29
32  OF 109

Swim 00:38:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:46 00:38:46 761 596 67 2.93 / 20:24 07:45:32

T1 00:03:37 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:37 00:42:25 852 627 73 - / - 07:49:11

Cycle 02:39:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:17:46 02:00:12 439 386 39 33.94 / 01:46 09:06:58
Bike 90k 01:21:19 03:21:32 465 403 42 33.94 / 01:46 10:28:18

T2 00:02:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:18 03:23:51 476 361 52 - / - 10:30:37

Run 01:33:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:27:52 03:51:45 138 129 19 14.2 / 04:13 10:58:31
Run 11.1k 00:18:32 04:10:19 114 108 18 14.34 / 04:11 11:17:05
Run 14k 00:13:07 04:23:27 115 109 17 14.09 / 04:15 11:30:13
Run 16.8k 00:14:25 04:37:53 143 133 18 13.61 / 04:24 11:44:39
Run 19.8k 00:13:04 04:50:58 142 133 18 13.63 / 04:23 11:57:44
Run 21.1k 00:05:59 04:56:59 139 130 18 13.59 / 04:24 12:03:45