IRONMAN 70.3 Western Sydney (2019)
ROWAN BATES (#425)
Finished
GUN TIME:
05:56:43
Place
957
OF
1317
Male
758
OF
976
25-29
90
OF
109
Swim 00:40:48 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:48 | 00:40:48 | 893 | 689 | 77 | 2.79 / 21:28 | 07:49:01 |
T1 00:02:10 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:10 | 00:42:59 | 246 | 190 | 26 | - / - | 07:51:12 |
Cycle 03:23:29 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:42:28 | 02:25:28 | 1254 | 949 | 103 | 25.76 / 02:19 | 09:33:41 |
| Bike 90k | 01:40:59 | 04:06:29 | 1221 | 932 | 102 | 26.53 / 02:15 | 11:14:42 |
T2 00:04:07 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 04:10:37 | 1014 | 757 | 88 | - / - | 11:18:50 |
Run 01:46:03 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:33:22 | 04:44:01 | 636 | 530 | 69 | 11.86 / 05:03 | 11:52:14 |
| Run 11.1k | 00:22:53 | 05:06:56 | 633 | 529 | 70 | 11.83 / 05:04 | 12:15:09 |
| Run 14k | 00:14:52 | 05:21:49 | 592 | 497 | 66 | 11.8 / 05:05 | 12:30:02 |
| Run 16.8k | 00:15:03 | 05:36:54 | 553 | 462 | 60 | 11.68 / 05:08 | 12:45:07 |
| Run 19.8k | 00:13:56 | 05:50:53 | 504 | 420 | 52 | 11.85 / 05:03 | 12:59:04 |
| Run 21.1k | 00:05:49 | 05:56:42 | 482 | 402 | 48 | 11.93 / 05:01 | 13:04:55 |
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