24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHAUN CLARKE (#437)
Finished
GUN TIME:  05:12:31
Place
516  OF 1317
Male
437  OF 976
25-29
48  OF 109

Swim 00:41:38 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:41:38 00:41:38 937 720 80 2.73 / 21:54 23:19:10

T1 00:02:02 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:02 00:43:41 203 156 18 - / - 14:54:34

Cycle 02:38:58 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:19:48 02:03:31 560 480 46 33.08 / 01:48 20:54:23
Bike 90k 01:19:09 03:22:41 461 400 41 33.96 / 01:45 08:06:54

T2 00:03:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:20 03:26:02 866 640 78 - / - 03:46:55

Run 01:46:26 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:32:03 03:58:07 511 428 59 12.35 / 04:51 12:15:40
Run 11.1k 00:22:03 04:20:11 520 438 57 12.3 / 04:52 01:51:04
Run 14k 00:14:39 04:34:51 494 416 53 12.2 / 04:54 12:15:44
Run 16.8k 00:15:54 04:50:46 500 417 51 11.89 / 05:02 17:08:19
Run 19.8k 00:15:00 05:05:48 494 411 50 11.91 / 05:02 00:06:40
Run 21.1k 00:06:41 05:12:30 491 409 51 11.89 / 05:02 00:46:43