24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MATTHEW KEEP (#463)
Finished
GUN TIME:  05:27:22
Place
677  OF 1317
Male
552  OF 976
25-29
62  OF 109

Swim 00:40:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:21 00:40:21 860 666 75 2.82 / 21:14 07:46:18

T1 00:03:43 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:43 00:44:06 879 648 75 - / - 07:50:03

Cycle 02:58:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:26:03 02:10:11 896 735 79 30.67 / 01:57 09:16:08
Bike 90k 01:32:00 03:42:12 933 754 79 30.32 / 01:58 10:48:09

T2 00:01:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:53 03:44:06 293 223 35 - / - 10:50:03

Run 01:43:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:30:36 04:14:44 354 304 41 12.93 / 04:38 11:20:41
Run 11.1k 00:20:52 04:35:37 353 303 43 12.93 / 04:38 11:41:34
Run 14k 00:14:28 04:50:07 357 305 43 12.72 / 04:42 11:56:04
Run 16.8k 00:15:10 05:05:18 363 310 43 12.41 / 04:49 12:11:15
Run 19.8k 00:15:16 05:20:36 392 331 44 12.31 / 04:52 12:26:33
Run 21.1k 00:06:43 05:27:21 393 331 45 12.26 / 04:53 12:33:18