24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SCOTT MENCK (#473)
Finished
GUN TIME:  04:25:06
Place
75  OF 1317
Male
72  OF 976
25-29
11  OF 109

Swim 00:31:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:32 00:31:32 225 183 18 3.61 / 16:36 07:35:24

T1 00:02:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:15 00:33:49 293 228 31 - / - 07:37:41

Cycle 02:21:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:09:46 01:43:36 82 81 11 37.83 / 01:35 08:47:28
Bike 90k 01:11:30 02:55:08 88 86 12 38.21 / 01:34 09:59:00

T2 00:01:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 02:57:07 324 247 39 - / - 10:00:59

Run 01:27:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:26:08 03:23:16 55 53 10 15.14 / 03:57 10:27:08
Run 11.1k 00:18:14 03:41:31 58 56 9 15 / 03:59 10:45:23
Run 14k 00:12:31 03:54:04 60 58 11 14.75 / 04:04 10:57:56
Run 16.8k 00:12:59 04:07:05 62 60 11 14.41 / 04:09 11:10:57
Run 19.8k 00:12:25 04:19:31 60 58 11 14.41 / 04:09 11:23:23
Run 21.1k 00:05:33 04:25:05 59 57 11 14.39 / 04:10 11:28:57