24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TIMOTHY MILLER (#474)
Finished
GUN TIME:  05:04:35
Place
417  OF 1317
Male
354  OF 976
25-29
39  OF 109

Swim 00:34:10 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:10 00:34:10 418 335 35 3.33 / 17:59 06:00:52

T1 00:02:08 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:08 00:36:20 242 187 25 - / - 23:13:01

Cycle 02:44:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:20:55 01:57:17 629 538 53 32.62 / 01:50 08:00:38
Bike 90k 01:23:49 03:21:08 611 514 49 32.77 / 01:49 20:21:09

T2 00:02:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:06 03:23:16 395 300 43 - / - 17:23:17

Run 01:41:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:30:06 03:53:23 320 278 37 13.15 / 04:33 05:43:25
Run 11.1k 00:20:25 04:13:50 302 263 35 13.17 / 04:33 06:33:51
Run 14k 00:13:48 04:27:39 291 254 34 13.04 / 04:35 16:57:40
Run 16.8k 00:14:53 04:42:33 292 252 34 12.71 / 04:43 17:32:35
Run 19.8k 00:15:03 04:57:38 324 277 36 12.58 / 04:45 04:51:00
Run 21.1k 00:06:54 05:04:34 337 289 38 12.49 / 04:48 22:54:35