24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DYLAN MOUNTFORD (#476)
Finished
GUN TIME:  05:44:20
Place
844  OF 1317
Male
676  OF 976
25-29
83  OF 109

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:46 00:36:46 636 496 56 3.09 / 19:21 07:42:41

T1 00:04:28 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:28 00:41:16 1046 772 91 - / - 07:47:11

Cycle 02:49:19 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:20:16 02:01:33 594 510 51 32.88 / 01:49 09:07:28
Bike 90k 01:29:01 03:30:36 727 606 63 31.89 / 01:52 10:36:31

T2 00:05:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:23 03:36:00 1189 883 99 - / - 10:41:55

Run 02:08:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:37:15 04:13:17 930 739 92 10.62 / 05:38 11:19:11
Run 11.1k 00:25:57 04:39:15 930 737 93 10.53 / 05:41 11:45:10
Run 14k 00:18:39 04:57:56 948 748 93 10.25 / 05:51 12:03:50
Run 16.8k 00:19:35 05:17:33 953 750 93 9.92 / 06:02 12:23:27
Run 19.8k 00:19:04 05:36:38 963 756 93 9.84 / 06:05 12:42:33
Run 21.1k 00:07:40 05:44:19 955 751 93 9.86 / 06:04 12:50:14