24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MAURO NICCA (#478)
Finished
GUN TIME:  05:13:47
Place
531  OF 1317
Male
447  OF 976
25-29
49  OF 109

Swim 00:44:28 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:28 00:44:28 1089 828 96 2.56 / 23:24 07:51:41

T1 00:02:53 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:53 00:47:22 576 434 55 - / - 07:54:35

Cycle 02:45:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:20:15 02:07:39 593 509 50 32.89 / 01:49 09:14:51
Bike 90k 01:24:49 03:32:29 621 522 50 32.7 / 01:50 10:39:42

T2 00:02:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:20 03:34:51 494 375 54 - / - 10:42:03

Run 01:38:54 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:28:05 04:02:57 149 140 21 14.09 / 04:15 11:10:10
Run 11.1k 00:19:56 04:22:54 182 165 21 13.86 / 04:19 11:30:07
Run 14k 00:13:58 04:36:54 203 184 23 13.54 / 04:25 11:44:06
Run 16.8k 00:15:37 04:52:32 245 217 28 12.97 / 04:37 11:59:44
Run 19.8k 00:14:44 05:07:17 264 231 30 12.85 / 04:40 12:14:30
Run 21.1k 00:06:27 05:13:46 265 232 30 12.8 / 04:41 12:20:58