24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TIM SIMMONS (#496)
Finished
GUN TIME:  05:01:44
Place
392  OF 1317
Male
334  OF 976
25-29
37  OF 109

Swim 00:31:10 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:10 00:31:10 201 163 15 3.65 / 16:24 08:43:22

T1 00:03:20 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:20 00:34:32 756 551 61 - / - 15:23:23

Cycle 02:48:57 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:22:56 01:57:29 742 622 66 31.82 / 01:53 00:59:41
Bike 90k 01:25:59 03:23:30 721 603 62 31.96 / 01:52 07:15:41

T2 00:01:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:54 03:25:25 301 231 36 - / - 18:57:37

Run 01:36:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:29:54 03:55:21 301 262 35 13.24 / 04:31 03:04:12
Run 11.1k 00:19:55 04:15:18 268 236 29 13.35 / 04:29 12:40:49
Run 14k 00:13:29 04:28:49 258 229 29 13.25 / 04:31 16:37:40
Run 16.8k 00:13:59 04:42:49 233 208 25 13.02 / 04:36 06:48:20
Run 19.8k 00:13:23 04:56:13 218 195 24 13.08 / 04:35 00:55:04
Run 21.1k 00:05:28 05:01:43 204 186 23 13.15 / 04:33 08:53:54