24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SEAN SMITH (#499)
Finished
GUN TIME:  05:10:10
Place
486  OF 1317
Male
412  OF 976
25-29
47  OF 109

Swim 00:44:14 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:14 00:44:14 1074 815 93 2.57 / 23:17 07:52:03

T1 00:02:27 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:27 00:46:42 386 304 42 - / - 07:54:31

Cycle 02:33:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:13:26 02:00:10 225 210 25 35.94 / 01:40 09:07:59
Bike 90k 01:20:24 03:20:35 325 294 33 35.09 / 01:42 10:28:24

T2 00:01:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:47 03:22:24 249 193 28 - / - 10:30:12

Run 01:47:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:30:21 03:52:46 340 294 39 13.04 / 04:35 11:00:35
Run 11.1k 00:21:19 04:14:07 362 311 44 12.88 / 04:39 11:21:55
Run 14k 00:14:24 04:28:32 367 314 44 12.7 / 04:43 11:36:21
Run 16.8k 00:17:09 04:45:43 449 377 47 12.1 / 04:57 11:53:32
Run 19.8k 00:17:03 05:02:47 510 426 53 11.83 / 05:04 12:10:36
Run 21.1k 00:07:20 05:10:09 520 431 55 11.75 / 05:06 12:17:58